Stomach and Bowels
Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It causes symptoms like stomach cramps, bloating, diarrhoea and constipation. These tend to come and go over time, and can last for days, weeks or months at a time.It’s usually a lifelong problem. It can be very frustrating to live with and can have a big impact on your everyday life.There’s no cure, but diet changes can often help control the symptoms. The exact cause is unknown – it’s been linked to things like food passing through your gut too quickly or too slowly, oversensitive nerves in your gut, stress and a family history of IBS.
Please feel free to contact me about a diet plan to help ease these symptoms.
A bowel movement is the last stop in the movement of food through your digestive tract. Your stool passes out of your body through the rectum and anus. If you’re suffering from bowel problems please feel free to contact me. A healthy diet can be a big help.